Build mental resilience
A stronger mind means a stronger business.
In partnership with Mental Health UK
Many business owners and leaders feel they need help with their mental health but don’t know where to start.
Developed in partnership with Mental Health UK, the content in this hub is designed to provide tips and guidance for improving mental health and building resilience to help set you and your business up for success.
Mental Health UK research on small business owners shows:
80% are experiencing symptoms of poor mental health.
44% have never accessed mental health support.
24% don’t know that help is available.
The importance of mental health
There comes a time when powering through is just not enough. Watch this short video to find out how business customers, Adeola, Ronke-Jane and Hugh developed not only stronger mental resilience, but better planning strategies and a better quality of life.
How mental health impacts your business
Developing resilience, coping with stress and anxiety
The importance of talking about mental health
How to talk about mental health
Mental health is just as important as physical health but it can be much more difficult for people to talk about. Read tips on talking about it.