Good things are happening in British business
Find out how some of our customers have evolved their businesses in innovative ways.
A stronger mind means a stronger business.
Many business owners and leaders feel they need help with their mental health but don’t know where to start.
Developed in partnership with Mental Health UK, the content in this hub is designed to provide tips and guidance for improving mental health and building resilience to help set you and your business up for success.
80% are experiencing symptoms of poor mental health.
44% have never accessed mental health support.
24% don’t know that help is available.
There comes a time when powering through is just not enough. Watch this short video to find out how business customers, Adeola, Ronke-Jane and Hugh developed not only stronger mental resilience, but better planning strategies and a better quality of life.
Understand the ways in which your mental health can affect yours and your business’ performance.
How to identify whether your mental health may be affecting your business.
Our experts’ top 10 tips for strengthening your resilience.
How to deal with stress, anxiety and depression.
Mental health is just as important as physical health but it can be much more difficult for people to talk about. Read tips on talking about it.
Understand more about therapeutic coaching sessions and how they can help build your mental resilience.
As well as improving your own mental health, supporting your employees with their mental health is key to a business’ success.
Find out how Hugh changed his old patterns, improved wellbeing and his quality of life.
Discover top tips on how to remain resilient as a small business owner, and why Emma recommends therapeutic coaching.
Find out how the right tools and place to talk helped improve strategic business planning.