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Want to make more room for your exercise routine? Follow these five steps to your own home gym.
As a nation, we danced, yoga-ed and HIIT our way through lockdown. In fact, 63% of people found that physical exercise had a positive effect on their mental wellbeing during the past year.1
So, if workouts have become a permanent feature of your life, here’s how to create your own home gym in five simple steps.
1 Source : Sport England